Oct 8, 2019
“If I have a goal, I start from the bottom line.”
The Conversation: Moving Forward 1% Each Day
In this episode, we talk with the multi-talented Micah Thomas Jr. Besides being a personal friend of Kenneth, Micah has experienced an amazing career that evolved from athlete to pro bodybuilder to mechanical engineer to future Mr. Olympian.
Micah shares how he developed the mindset that allowed him to chase down any dream in his path. He shares how his childhood prepared him to show up ready for adversity and how failure taught him to move through insecurities and setbacks.
Find out why Micah says faith and moving the needle 1% in your goals is the key to conquering your dreams faster than ever.
“We would practice before practice.”
“I’ve always been enamored of being an anomaly.”.
“I love people telling me what I can’t do.”
“You gotta love the process.”
“From a very young age, I already knew what I wanted to be.”
“Sometimes in order to get better, you gotta get worse.”
“We can learn anything from even the worst person.”
The Homework: Take less than twenty minutes to reprogram your mind in these 4 steps:
About Our Guest:
Micah Thomas, Jr. is an athlete turned IFBB pro bodybuilder, mechanical engineer, and father who also holds an MBA.