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The Adverse Effect

May 16, 2019

The Conversation:  In this episode, we talk with Cera Byer about the lesson of body acceptance and self-care. Cera shared her powerful story of moving past childhood abuse, excessive diets, and negative thinking sparked by her own family to become a mentor to others needing help to achieve body confidence.


Insights: ...

May 9, 2019

The Conversation: Nikita Graves talks with Ken about living a multi-layered life with discussions about creativity, anxiety, and entrepreneurship. Nikita shares her journey through creativity, anxiety, and entrepreneurship while living a constantly upward-moving and expanding life.


Insights: Here’s what Nikita...

May 2, 2019

The Conversation: In this episode, we talk with Reggie Calhoun Jr. about his experiences as a college student athlete (the good and the bad) and how those experiences led him to develop an innovative program aimed to help college athlete evolve beyond sports. Reggie how his experiences in the military, college, and...